AI AND MENTAL HEALTH: DIGITAL SUPPORT SYSTEMS
Course 7000
1 Hour
$20
Target Audience
Course Format:
- Live Session: Conducted via Zoom.
- Interactive Elements: Polls, activities, and Q&A.
- Resources Provided: A list of trusted mental health apps and safety tips.
Payment Information: We accept credit card payments.
Course Objectives
- Learn about AI tools available for mental health support, including apps and chatbots.
- Understand how these tools work and how they can complement traditional mental health care.
- Gain tips for using digital tools safely and responsibly.
Course Structure:
Introduction to AI in Mental Health Support
- What is AI and how it applies to mental health care.
- Overview of common tools: chatbots, apps, and wearable devices.
- Benefits and limitations of digital mental health support.
Exploring AI-Powered Mental Health Tools
- Examples of tools: AI chatbots for stress relief, mood tracking apps, and virtual counseling platforms.
- How these tools can help with anxiety, depression, and stress management.
- Tips for selecting trusted, secure tools.
Using Digital Tools Safely and Effectively
- Privacy and safety tips when using mental health apps (e.g., data sharing, security features).
- Balancing AI tools with professional mental health care.
- Recognizing when to seek help from a mental health professional.
Class Schedule
Rates below are for each participant.
Frequently Asked Questions
Who is this course for?
This course is designed for individuals seeking practical mental health support through digital tools. It’s also helpful for caregivers or family members who want to learn about AI-powered resources.
What will I learn in this course?
You’ll learn about AI-driven mental health tools, such as chatbots and mood tracking apps, how to use them safely, and how they can complement traditional mental health care.
Do I need any prior knowledge of AI or mental health apps?
No prior knowledge is needed! This course is designed for beginners and provides simple, easy-to-follow guidance.
What types of tools will you cover?
We’ll explore tools like stress relief chatbots, mood tracking apps, and virtual counseling platforms, with examples of how they can help manage anxiety, depression, and stress.
Are these tools a replacement for therapy or professional care?
No, these tools are designed to complement professional care, not replace it. The course will also cover when it’s important to seek help from a mental health professional.
How can I ensure my data is safe when using these tools?
We’ll provide tips on choosing secure apps, understanding privacy policies, and ensuring your personal information is protected.
Can I take this course if I’m already seeing a therapist?
Absolutely! The tools discussed in this course can complement your existing care plan and provide additional support between therapy sessions.
How long is the course, and how is it delivered?
The course is 1 hour long and conducted live online, allowing for interactive elements like demos, discussions, and Q&A.