AI and Mental Health: Digital Support Systems

Description

What You’ll Learn:

By the end of this course, you will:

• Understand the role of AI in mental health care.
• Learn how to use AI tools like chatbots, mood trackers, and virtual therapy apps.
• Identify the benefits and limitations of AI in supporting mental well-being.
• Gain confidence in integrating digital mental health tools into your daily life.
• Understand privacy and data security considerations when using AI mental health tools.

Who Should Enroll:

• This course is ideal for anyone looking to improve their mental well-being with AI tools. Whether you’re managing stress, anxiety, or other mental health challenges or simply curious about digital mental health resources, this course will guide you. It’s also great for caregivers and those supporting loved ones on their mental health journey.

Course Format:

• 1-hour online course with a mix of video lessons and interactive discussions.