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This one-hour course is designed to help patients understand how AI-powered tools can support mental health care. It introduces accessible digital resources, such as chatbots and apps, that offer round-the-clock assistance, mood tracking, and coping strategies. Participants will also learn how to use these tools responsibly and safely while understanding their limitations.

AI and Mental Health – Digital Support Systems

Mental health support is just a tap away. This one-hour course introduces patients to AI-powered tools like chatbots and mood trackers, offering practical tips for using them safely and effectively. Discover how technology can complement your mental health care journey for just $20.

$20.00

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Description

Mental health support is just a tap away. This one-hour course introduces patients to AI-powered tools like chatbots and mood trackers, offering practical tips for using them safely and effectively. Discover how technology can complement your mental health care journey for just $20.

Course Overview:

This one-hour course is designed to help patients understand how AI-powered tools can support mental health care. It introduces accessible digital resources, such as chatbots and apps, that offer round-the-clock assistance, mood tracking, and coping strategies. Participants will also learn how to use these tools responsibly and safely while understanding their limitations.

Course Objectives:

  1. Learn about AI tools available for mental health support, including apps and chatbots.
  2. Understand how these tools work and how they can complement traditional mental health care.
  3. Gain tips for using digital tools safely and responsibly.

 

Target Audience:

  • Individuals seeking mental health support
  • Patients interested in learning about self-help digital tools
  • Caregivers or family members supporting someone with mental health needs

 

Course Duration:

  • Total: 1 hour

 

Course Structure:

 

Segment 1: Introduction to AI in Mental Health Support 

  • Content:
    • What is AI, and how is it used in mental health care?
    • Overview of common tools: chatbots, apps, and wearable devices.
    • Benefits and limitations of digital mental health support.

 

Segment 2: Exploring AI-Powered Mental Health Tools

  • Content:
    • Examples of tools: AI chatbots for stress relief, mood tracking apps, and virtual counseling platforms.
    • How these tools can help with anxiety, depression, and stress management.
    • Tips for selecting trusted, secure tools.

 

Segment 3: Using Digital Tools Safely and Effectively 

  • Content:
    • Privacy and safety tips when using mental health apps (e.g., data sharing, security features).
    • Balancing AI tools with professional mental health care.
    • Recognizing when to seek help from a mental health professional.

 

Course Format:

  • Live Session: Conducted via Zoom.
  • Interactive Elements: Polls, activities, and Q&A to engage participants.
  • Resources Provided: A list of trusted mental health apps and safety tips.

 

Course Outcomes:

  1. Learn how to access and use AI-powered mental health tools effectively.
  2. Gain confidence in incorporating digital tools into their mental health routines.
  3. Understand the importance of privacy and professional care alongside AI support.

 

Frequently Asked Questions 

 

1. Who is this course for?

This course is designed for individuals seeking practical mental health support through digital tools. It’s also helpful for caregivers or family members who want to learn about AI-powered resources.

 

2. What will I learn in this course?

You’ll learn about AI-driven mental health tools, such as chatbots and mood tracking apps, how to use them safely, and how they can complement traditional mental health care.

 

3. Do I need any prior knowledge of AI or mental health apps?

No prior knowledge is needed! This course is designed for beginners and provides simple, easy-to-follow guidance.

 

4. What types of tools will you cover?

We’ll explore tools like stress relief chatbots, mood tracking apps, and virtual counseling platforms, with examples of how they can help manage anxiety, depression, and stress.

 

5. Will I get to try any tools during the course?

Yes, we’ll walk through the features of a popular mental health app or chatbot. You’ll also have the opportunity to explore it on your own device during the session.

 

6. Are these tools a replacement for therapy or professional care?

No, these tools are designed to complement professional care, not replace it. The course will also cover when it’s important to seek help from a mental health professional.

 

7. How can I ensure my data is safe when using these tools?

We’ll provide tips on choosing secure apps, understanding privacy policies, and ensuring your personal information is protected.

 

8. Can I take this course if I’m already seeing a therapist?

Absolutely! The tools discussed in this course can complement your existing care plan and provide additional support between therapy sessions.

 

9. How long is the course, and how is it delivered?

The course is 1 hour long and conducted live online, allowing for interactive elements like demos, discussions, and Q&A.

 

10. How much does the course cost?

The course is priced at $20 per participant.

 

11. How do I enroll?

You can enroll directly through our website or by contacting us for registration details.

 

 

Additional information

Class date

October 2024, November 2024, December 2024, January 2025, February 2025, March 2025, April 2025, May 2025, June 2025

© HAZ ADVISORS LLC. 2025

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